Ham & Cheese Cake

Ham & Cheese Cake

INGREDIENTS:

  • Egg whites, four
  • Chopped scallions, two
  • Chopped Canadian bacon, two slices
  • Sliced tomatoes, two
  • Eggs, four
  • Ground flaxseed, three tbsp.
  • Dried oregano, one tsp.
  • Cubed wheat bread, four oz.
  • Take fat free milk, half cup
  • Fat plain Greek yogurt, half cup
  • Chopped broccoli florets, two cups
  • Crumbles feta cheese, half cup
  • Grapefruit juice, eight ounce

INSTRUCTIONS:

  1. Take a large bowl and put yogurt, eggs, milk, egg whites, oregano and flaxseed in it. Mix all these ingredients properly until combined. After that put it in preheated oven (350 degrees)
  2. After that add scallions, ham, broccoli and bread until mix is properly coated. Then transfer it to baking dish of size 8 x 8 inch.
  3. Now top it with cheese and tomatoes and bake until cheese is melted.
  4. When its cooked cut it in four equal portions and serve with grapefruit juice.

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